Rules and Regulations:

You must be able to maintain a 15:00 mile pace or faster. • You must be at least 18 years of age on race day. • You must be in good health and physically prepared to take on the challenges of a 20 mile run. • You must show a photo ID to pick up your bib number. • Bib numbers are required in order to participate. • Dogs, in-line skates, skateboards, bikes and baby-joggers will not be allowed on the course by our participants, but keep in mind, the course is still open to the public and these people may be in the area; please be mindful of your surroundings and respectful of others around you. NO BANDITS.